Learn. Enjoy. Thrive.

Let’s Make Worksite Wellness Fun and Engaging

Explore solutions catered towards lifestyle change that employees can easily apply at work or at home.

What We Offer

Wellness Workshops and Culinary Demonstrations

Since 2004, Michelle has enhanced the well-being of busy employees with captivating webinars, workshops, and culinary demonstrations, virtually or in person to Match Your Employee Wellness Theme

Popular Workshops

Mindful Eating (one-time or multi-week workshop)

Avoiding the Holiday Bulge

Healthy Brain, Productivity, and Focus

Balancing Immunity During Covid & Beyond

Popular Culinary Demonstrations

Super Smoothies

Salad in Jar

Buddha Bowls

Mediterranean Platter

Whole Grains

Overnight Oats

Knife Skills Like a Pro

Salmon Lovers Delight

Organizations We Work With


Insurance Companies


Healthcare Companies





Let’s connect