Learn. Enjoy. Thrive.
Let’s Make Worksite Wellness Fun and Engaging
Explore solutions catered towards lifestyle change that employees can easily apply at work or at home.
What We Offer
Wellness Workshops and Culinary Demonstrations
Since 2004, Michelle has enhanced the well-being of busy employees with captivating webinars, workshops, and culinary demonstrations, virtually or in person to Match Your Employee Wellness Theme
Popular Workshops
Mindful Eating (one-time or multi-week workshop)
Avoiding the Holiday Bulge
Healthy Brain, Productivity, and Focus
Balancing Immunity During Covid & Beyond
Popular Culinary Demonstrations
Super Smoothies
Salad in Jar
Buddha Bowls
Mediterranean Platter
Whole Grains
Overnight Oats
Knife Skills Like a Pro
Salmon Lovers Delight
Organizations We Work With
Corporations
Insurance Companies
Government
Healthcare Companies
Conferences
Nonprofits
Churches
Schools
Let’s connect
